Integrating mindfulness and the body at school

Photo by Lesly Juarez on Unsplash

There are many reasons why we disconnect from our bodies. They can be the site of worry, shame or pain. Almost every choice we make shows up in the contours of our body at some stage. The latest scientific research tells us that trauma lodges itself in the body. Psychiatrists and neuroscientists have discovered that… Continue reading Integrating mindfulness and the body at school

Research Project: ‘Stories of Whole School Wellbeing: Exploring narratives of experience’

I recently completed a research project as part of the Masters of Teaching degree at Deakin University's School of Education. Here is the abstract: Researchers talk about whole school approaches to student wellbeing in a variety of ways, yet little work has been done to understand how different stories of wellbeing impact school wellbeing staff.… Continue reading Research Project: ‘Stories of Whole School Wellbeing: Exploring narratives of experience’